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Guided Meditation
Rawhiti Selflove (Giulia Mattioli ) will gently guide you through different types of Guided Meditation to support well-being, self-awareness, self-regulation and reflection.

We invite all guests who seek relaxation and improved mental wellbeing. These sessions will explore the science behind meditation and the benefits of this practice.

If you'd like to know more about these sessions and what to expect, please return to the relevant event page on our website wellbeingsessions.nz

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Oct 26, 2021 05:30 PM
Nov 2, 2021 05:30 PM
Nov 9, 2021 05:30 PM
Nov 16, 2021 05:30 PM
Nov 23, 2021 05:30 PM
Nov 30, 2021 05:30 PM
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