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Guided Meditation
Join our session host, Rawhiti Selflove, as she takes you on an energising journey through each chakra.

The intention of this practice is to strengthen the qualities of all chakras to allow yourself to feel more in connection with your feelings and emotions.

Chakras are an ancient system used to understand your body’s energy. Removing blockages can promote stress relief, calm emotions and increase mental clarity and focus.

If you'd like to know more about these sessions and what to expect, please return to the relevant event page on our website wellbeingsessions.nz

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